How to Forget Someone You Love Deeply: 8 Practical Tips

When breakups occur, we seem to drown in a dark sea of pain. Helplessness begins when we are unable to swim through it and try to figure out how to get on with our lives. We want the pain of the breakup to end soon. But like everything in life, overcoming heartbreak is also a process that takes time… Continue to read

Defensive Pessimism: What Is It, Characteristics, and Advantages and Disadvantages

What is defensive pessimism and how does it influence our way of interpreting the world? When someone is going to face a complicated activity in the near future (for example, an examination for an opposition, a sports competition) or a situation that is compromising (for example, giving a public spe… Continue to read

Non-Cognitive Skills: What They Are, Types and Examples

Let's see what non-cognitive skills are and how they influence people's development. Non-cognitive skills are relatively independent of the subject's intelligence, and it is important to work on and train them from childhood in order to achieve good social, cognitive and emotional develo… Continue to read

What Might an Envious Character Do? These 8 Psychological Characteristics Define Them

There are people who at any indication that an acquaintance stands out in something, they see it as an offense. Personal relationships are double-edged. On the one hand, they allow us to obtain the affection and protection that the company of friends and family offers us, as well as the products and… Continue to read

Can Extreme Fatigue be From Anxiety?

We are used to associating anxiety with breathing problems, with nerves, with being accelerated, however, we never consider that the opposite could happen and that you could feel extreme fatigue. Have you ever felt excessively tired despite having slept well? Have you had an anxiety attack and then … Continue to read

Cognitive Theories: What They Are, Types and Examples

Cognitivism, appeared in the sixties with the research of U. Neisser, who made the first theoretical formulation in Cognitive Psychology (1967), has expanded with the research of A. Collins, GA Miller, D. Norman, G. Mandler , DE Rumelhart, JS Bruner, to lead to a first doctrinal corpus with H. Gard… Continue to read

I Am Unhappy in My Life, Why and What to Do

What is unhappiness? Unhappiness is one of the basic emotions of the human being that is defined by the inability to feel happiness. It is related to feelings of loneliness and sadness. Unhappiness happens when a person considers that his life is not complete due to the lack of a person, a thing or… Continue to read

How to Forget Your Ex? Six Tips to Do It Fast and Forever

If time passes and as much as you try to forget your ex, remember them from the past, they chase you, calm down! It's time to take some time alone to value yourself and rebuild that broken heart. But if we talk about years, then it's time to do something seriously and start enjoying your li… Continue to read

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